“I am active”: effects of a program to promote active aging

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“I am active”: effects of a program to promote active aging

BACKGROUND Active aging involves a general lifestyle strategy that allows preservation of both physical and mental health during the aging process. "I am Active" is a program designed to promote active aging by increased physical activity, healthy nutritional habits, and cognitive functioning. The purpose of this study was to assess the effectiveness of this program. METHODS Sixty-four health...

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ژورنال

عنوان ژورنال: Clinical Interventions in Aging

سال: 2015

ISSN: 1178-1998

DOI: 10.2147/cia.s79511